Red Sox Manager Alex Cora Explains Rafael Devers' Pre-Game Grounder Routine

James

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Post on Jun 16, 2025

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Red Sox Manager Alex Cora Explains Rafael Devers' Unique Pre-Game Grounder Routine

Boston, MA – Red Sox third baseman Rafael Devers is known for his powerful bat and electrifying plays. But before the fireworks begin, Devers has a pre-game ritual that's as unique as his on-field performance: a meticulously practiced grounder routine. Recently, manager Alex Cora shed light on this often-overlooked aspect of Devers' preparation, revealing a fascinating glimpse into the dedication of one of baseball's rising stars.

For years, fans have observed Devers diligently fielding ground balls before each game, but the specific details remained a mystery. Cora, in a recent press conference, explained the significance of this routine, highlighting its contribution to Devers' exceptional defensive capabilities. "Rafa's pre-game work is not just about repetition," Cora stated. "It's about refining his technique, feeling the ball, and getting himself mentally prepared for the game."

<h3>A Routine Focused on Precision and Mental Preparation</h3>

Cora detailed the intricacies of Devers' routine, emphasizing its focus on precision and mental acuity. He explained that Devers doesn't just randomly field grounders; he works with specific drills targeting different aspects of his defense. This includes:

• Slow-roll grounders: These help Devers focus on his footwork and glovework, ensuring a smooth transfer from glove to throwing hand.
• Hard-hit grounders: This element pushes Devers to react quickly and accurately under pressure, mirroring the intensity of game situations.
• Different angles and depths: Devers doesn't simply stand in one spot. He strategically changes his position, practicing his reactions to grounders coming from various angles and distances.

"It's about getting comfortable in uncomfortable situations," Cora added, explaining the importance of this multifaceted approach. "He's constantly challenging himself, refining his skills, and preparing for anything the opposing team throws his way."

<h3>The Mental Game: Beyond Physical Preparation</h3>

The pre-game routine, Cora explained, is more than just physical training. It serves a crucial mental purpose, setting the tone for the entire game. The consistent repetition and focused concentration help Devers achieve a state of mental readiness. This meticulous preparation contributes significantly to his ability to handle pressure and perform consistently at a high level.

“It’s a ritual for him, a way to focus and clear his head before the game,” Cora stated. “It’s part of what makes him so successful.”

<h3>Devers' Dedication: An Inspiration for Young Players</h3>

Devers' dedication to his craft serves as a powerful example for aspiring baseball players. His commitment to perfecting even the smallest details underscores the importance of hard work and preparation in achieving success. This meticulous approach to pre-game preparation is a testament to his professional commitment and a valuable lesson for young athletes.

This detailed look into Devers' pre-game routine offers valuable insights into the mindset of a successful professional athlete. It demonstrates that consistent effort, attention to detail, and a focus on both physical and mental preparation are key ingredients in achieving excellence in the world of baseball.

What are your thoughts on Devers' pre-game routine? Share your opinions in the comments below!