Benny Blanco's 'Therapuss' Podcast Features Selena Gomez On Mental Health

James

3 min read

Post on Aug 08, 2025

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Benny Blanco's 'Therapuss' Podcast: Selena Gomez Opens Up About Mental Health

Benny Blanco's popular podcast, "Therapuss," continues to make waves, this time with a deeply personal and revealing conversation featuring pop superstar Selena Gomez. The episode, released [Insert Release Date Here], delves into Gomez's journey with mental health, offering listeners a raw and honest perspective on the challenges and triumphs of navigating mental well-being in the public eye. This candid conversation is already generating significant buzz across social media, highlighting the growing importance of open dialogue surrounding mental health.

A Raw and Vulnerable Conversation

The "Therapuss" podcast, known for its intimate and unfiltered conversations with A-list celebrities, provided the perfect platform for Gomez to share her experiences. Unlike many carefully crafted public appearances, this episode showcased a vulnerable and relatable Selena, discussing her struggles with anxiety, depression, and bipolar disorder. She candidly shared details about her mental health journey, offering listeners a glimpse into the realities of living with these conditions. This raw honesty is what makes this episode so impactful and resonates so strongly with audiences.

Key Takeaways from Selena Gomez's "Therapuss" Appearance:

• The Importance of Early Intervention: Gomez emphasized the significance of seeking professional help early on. She highlighted the importance of recognizing the signs and symptoms of mental health struggles and reaching out for support.
• The Power of Self-Care: The conversation also touched upon the various self-care practices Gomez employs to manage her mental health, emphasizing the crucial role self-care plays in overall well-being. This included discussions on mindfulness techniques, therapy, and prioritizing rest.
• Challenging the Stigma: Gomez's willingness to openly discuss her mental health battles serves as a powerful tool in challenging the pervasive stigma surrounding mental illness. Her vulnerability encourages others to seek help without shame or fear.
• The Impact of Social Media: The conversation also acknowledged the impact of social media on mental health, particularly for public figures like Gomez. She discussed the pressures and challenges of navigating the digital landscape while maintaining her well-being.

Why This Episode Matters

This episode of "Therapuss" is more than just celebrity gossip; it's a significant contribution to the ongoing conversation about mental health awareness. Gomez's openness and honesty serve as a powerful reminder that mental health struggles are common and that seeking help is a sign of strength, not weakness. The episode's accessibility and relatable nature make it an invaluable resource for anyone struggling with their mental well-being.

Where to Listen:

You can listen to Selena Gomez's episode of "Therapuss" on all major podcast platforms, including [List Platforms: Spotify, Apple Podcasts, etc.]. We encourage you to listen and share this important conversation with others.

Beyond the Podcast: Resources for Mental Health Support:

If you or someone you know is struggling with mental health, please reach out for help. Here are some resources that can provide support:

• The National Alliance on Mental Illness (NAMI): [Link to NAMI Website]
• The MentalHealth.gov: [Link to MentalHealth.gov]
• The Crisis Text Line: Text HOME to 741741

This episode of "Therapuss" is a must-listen for anyone interested in mental health awareness and the humanizing stories of those who live with it. Selena Gomez's vulnerability and honesty provide a crucial message of hope and encourage open dialogue. Let's continue to break down the stigma surrounding mental health and support those in need.